Going on photoshoots almost always requires photographers to carry their equipment for long hours, which most often results in back and shoulder, sometimes even spine injuries. Soreness, aches and pains on the shoulder, neck and back have become something most photographers are resigned to, regardless of whether they are professionals, prosumers or hobbyists. This is especially evident for professional photographers who most often than not suffer from said back and shoulder, as well as spine injuries as a result of carrying their heavy cameras and equipment for long hours. With the significant weight they have to carry, camera straps or slings only worsen the situation by putting more stress on one part of the body, and they even get in the way of your shots.
Fortunately, with the availability of innovative carrying systems that offer convenience and security for your camera and gear, you can easily go from hard, painful carrying to comfortable and easy shooting.
Here are some ways to do this and some accessories that can help you to avoid back and shoulder pain when going on photoshoots.
Carrying your camera. The SpiderPro single and dual camera system V2 are two of the best camera carrying systems available. These are all you need to reduce stress and alleviate shoulder and back pains during and after your shoot. These remove the weight from your neck and keep it safe from the risk of having a heavy weight hanging from it. Unlike camera straps that put uneven weight onto your shoulder or neck, the SpiderPro V2 is the most ergonomic way to carry one or two professional cameras in any shooting environment as it moves the weight to your hips, enabling you to support more load. The SpiderPro is designed to swing along with your body movement and does not affect your movement in any way. Your gear will be secure at your hips and you will be free to move around with ease while being able to quick draw your cameras for any spontaneous shots. It also frees your upper body and your hands, leaving you to focus your energy on taking a shot or helping the object of your shoot.And when you are snapping away on your camera, the SpiderPro hand strap will to prevent any discomfort on your hands and wrist. The SpiderPro hand strap works well with any brand of DSLR. It is S shaped to fit the curve of your hand when you are gripping your camera and the suede and memory foam cushion ensures a comfortable and ergonomic grip needed for stable shooting. Meanwhile, the Spiderlight hand strap is perfect for mirrorless cameras. Carrying your accessories. Your cameras are not the only things that have significant weight. Camera lenses are also heavy. Carrying them around in a camera bag or backpack means more strain on your shoulder or back. But with the SpiderPro lens pouches, you can easily avoid this problem. Holster your lenses at the hip with this accessory and you can comfortably carry them around. Plus, you can swap your 24-70mm or 70-200mm lenses conveniently even with one hand.Carrying a tripod is also another problem that many photographers face. They can get in your way and are generally very inconvenient to carry around. When you keep them stored in your bag, taking them out when they are needed can be a hassle. Thankfully, the BlackWidow Tripod carrier kit eliminates these problems and helps you carry tripod easily and securely right at your hip.The Spider Monkey range of accessories also lets you carry your flash, lightmeter, memory cards, water bottle easily and conveniently on your belt.- Managing the pain. Unfortunately, if you have gone on a photoshoot without using the above tips, you might just find yourself suffering from pain on your shoulder, neck, back and wrists. While resting these body parts may be all you need, it will not hurt to see a doctor, especially if the pain you are feeling is taking longer than expected to recover. You can take some pain medication as prescribed or you may need a more thorough check up. Don’t compromise and always prioritize your health. After all, you can’t enjoy another photography adventure or take up a photography job if you are struggling from body injuries.Shoulder, back, neck, spine as well as wrist injuries, are well known side effects suffered by photographers after a shoot. But thanks to the tips above and the helpful accessories from Spider Holster, you can prevent such injuries from troubling you.
You can simply enjoy capturing amazing images on photographs with all the ease and convenience that Spider Holster products offer and not have to worry about body aches and pains on your photoshoots.